A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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Written by the award-winning author and podcaster Elizabeth Day, this is a sensible, kind and practical tool for all teenagers (and adults! This can help child understand they aren't the only ones and they aren't alone and helps with over coming things and a better way of looking at things. It covers things like exams, friendships, hormones but also heavier topics like grief and depression. Interspersed with the text are attractive black and white illustrations, and little positive, motivational comments, e.

Pierwsza część książki skupia się ogólnie na dobrym samopoczuciu, później natomiast autor przechodzi do konkretnych problemów takich jak samotność, depresja, radzenie sobie z porażkami, pierwszą miłością, stratą bliskiej osoby.All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you! gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów. Encompassing mental health, friendship issues, navigating the online world, and much much more, we hope these books will be a comfort and a support. We work closely with publishers and authors to ensure that we offer the best books on the market for your child.

Jako już dorosła osoba często trafiam na książki, które powinnam przeczytać dawno temu, w czasach w których ich potrzebowałam. I think this book is wonderful and I think all children in schools should be given one as in the world right as children are suffering with there mental health and in schools there isn't the support there should be. Live Well Every Day is divided into seven chapters, named after what I believe are the fundamental areas of health. Alex George stworzył piękny poradnik na temat zdrowia psychicznego, skierowany głównie dla młodych osób.

This book describes how to rationalise your irrational anxious thoughts, to be comfortable with yourself and see the positives in what make you unique because 'You are worthy, You are good enough' How making a mistake does not make you a failure, but learning from them builds resilience and strength of character as stated on page 174 'Don't be afraid to start over again.

I read the first page and we'll it brought a tear to my eye as it hit me more so how you can see the book through a person going through the same.A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023 Reviews | Toppsta 9781526364449 Dr. Nie jest to wielkie kompendium wiedzy na ten temat, ale krótki i prosty poradnik, który ma trafić do starszych dzieci i młodzieży. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. There is lots to commend this book, and it would be a useful addition to any school collection on mental health. I truly believe this book should be read by every student, parent, teacher, social worker, and child psychologist.